爬山時如果用跑的....... - 包包
By John
at 2015-04-01T00:00
at 2015-04-01T00:00
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我爬山通常都是用跑的上山跑一段路,在休息一下一方向是時間問題,另一方面是想趕快登頂這樣會不會比較傷身體呢跑的跟走的,哪一個能訓練到比較多...Showmore
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By Bethany
at 2015-04-03T10:08
at 2015-04-03T10:08
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