97海陸游泳方式和跑步問題?? - 包包

By Vanessa
at 2008-08-08T00:00
at 2008-08-08T00:00
Table of Contents
97海陸游泳方式和跑步問題??游泳方式有限定嗎??可以游狗爬式嗎?自由式是很快沒錯可是會累死蛙式又游太慢狗爬式(前面蛙手+後面踢腳)好像有兩種優點跑步問題不是有1周一次要帶裝備跑3000公尺沒裝備就以跑不動了(沒裝備跑3000~2X分鐘)裝備大約多少KG??那不是很重~會不會被壓死??有裝備變成用爬的嗎??知�
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